Learn to dive safely!

Discover the Diver Stress & Rescue program offered by French Kiss Divers Lembongan. This diving program will enable you to develop the skills needed to manage stressful situations and respond to underwater emergencies.


Diver Stress & Rescue focuses on the importance of diving safety. During training, you’ll acquire the skills needed to assess an emergency situation, rescue a diver in distress and manage common diving accidents such as exhaustion, breathing problems or loss of consciousness. These skills will enable you to intervene effectively and confidently to ensure the safety of yourself and your fellow divers.


First aid (Price : 2 000 000 IDR ~ 128 $)


Minimum age for participation12 years old
Training prerequisitesNo prerequisites
Number of theoretical sessions1
Number of sessions in swimming pool / protected environment0
Number of sea dives0
Maximum training depthX
Duration of training program1/2 day

Stress & Rescue (Price : 6 000 000 IDR ~ 384 $)


Minimum age for participation12 years old
Training prerequisitesAdvanced Adventurer / First aid
Number of theoretical sessions2
Number of sessions in swimming pool / protected environment1
Number of sea dives3
Maximum training depth30 meters (12 meters for 12-14 year-olds)
Duration of training program2 days

To start Diver Stress and Rescue training, you need to have completed a first aid and cardiopulmonary resuscitation course (React Right) no more than 2 years old. You’ll learn all the techniques needed to deal with an accident, as well as the basics of diagnosing a sick or injured person. Finally, you’ll learn how to help before help arrives!


1. Theoretical session on stress management and diving emergencies

The Diver Stress & Rescue course begins with theory. You’ll explore the main stress factors in diving, stress management techniques and emergency response protocols. You’ll learn how to recognize early signs of stress and make quick, effective decisions to ensure the safety of all divers.


2. Training in swimming pool / protected environment to simulate realistic situations

Once you’ve acquired the theoretical knowledge, you’ll move on to practical pool exercises.

These sessions will enable you to simulate various emergency scenarios, such as managing a panicked diver, searching for and rescuing a missing diver, and ascending techniques in the event of loss of consciousness. Under the careful supervision of our instructors, you’ll develop your communication, situation assessment and emergency response skills.


3. Sea dives to put acquired skills into practice

After mastering basic pool skills, you’ll move on to sea dives. During these three open water dives, you’ll have the opportunity to put into practice the stress management techniques and rescue skills you’ve learned previously.

You’ll be accompanied by our instructors, who will guide you and provide personalized advice to perfect your skills in real-life situations.

Diver Stress & Rescue French Kiss Divers Lembongan

Download the MYSSI application!


Discover MySSI, the FREE must-have application for all diving enthusiasts. Access your training materials from anywhere in the world, record your dives, earn recognition levels, connect with friends, and much more!

Téléchargement MYSSI sur Google Play
Téléchargement MYSSI sur App Store


Diver Stress and Rescue SSI


At the end of the training program, you’ll receive your Diver Stress & Rescue certification card directly on your MYSSI application!


Price : 8 000 000 IDR ~ 512 $

To take advantage of the excursion to Manta Point, a supplement of IDR 200,000 will be added to cover fuel costs.

The price includes not only full equipment, but also a local meal, soft drinks such as water, tea and coffee, as well as cookies. So you can enjoy an unforgettable day’s diving without having to worry about a thing.

If you wish to make additional dives after these, they will be charged at IDR 525,000 each.

Next step

Why not consider moving up to the professional level by becoming a Divemaster? This step will enable you to deepen your knowledge, guide other certified divers, gain experience and make a living from your passion. Embark on this exciting adventure by becoming a Divemaster!

Divemaster SSI


Got a question? Contact us directly on Whatsapp at +62 82341806599.

Develop your confidence, safety and ability to respond to underwater emergencies. Be ready to face any challenge and become a more responsible and competent diver.

Book your place on the Diver Stress & Rescue course now!

Logo French Kiss Divers, centre de plongée à Nusa Lembongan

French Kiss Divers

Jl. Jungutbatu No.Raya, Jungutbatu, Nusa Penida, Klungkung Regency, Nusa Lembongan, Bali 80771, Indonésie

WhatsApp : +62 823 41 80 65 99


Open daily from 10 a.m. to 6 p.m.

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